Sydney Cummings Houdyshell
Welcome to the biggest workout library on YouTube! I'm your trainer, Sydney Cummings Houdyshell, a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Women's Fitness Specialist, and Stretching & Mobility Coach. My husband, Dustin, and I are the founders of Royal Change, a fitness and apparel company. I've been an athlete my entire life and competed as a Big 12 Track & Field high jumper at West Virginia University, which is where my passion for strength and movement really came to lif
Built from public data — claim it free.
Platforms
1
From public platform data
Subscribers
3.3M
Lifetime views
352.7M
Videos
2.4K
Creating since
2016
Median views
91.1K
per upload
Engagement
9.2%
likes + comments / views
Uploads
4.3
per week
Views across recent uploads
Oldest to newest, one point per public upload.
Audience authenticity
Scored from 1,757 of this channel's own commenters — measured, not panel-estimated.
88
/ 100
Excellent authenticity
The score reads bot and engagement-pod signals across this channel's real commenters. The full signal breakdown — and everything below — is part of the brand report.
Channel performance
Measured from this channel's own public uploads — not self-reported.
Upload consistency
Steady
How reliably new content ships
Views per subscriber
0.03
Above 1.0 means reach beyond the subscriber base
Views trend
-28%
Recent uploads vs the ones before them
Short-form share
3%
Of recent uploads
Top recent videos
The channel's best-performing uploads of the last 90 days.

Full Body FIRE Workout and Lower Abs FINISHER!

EXTREME LEG DAY BURNOUT! 30 Minute Lower Body Challenge!

Bodyweight HIIT Workout for All Fitness Levels! Start Your Transformation TODAY!

30 Minute Upper Body Workout | Lower Abs + Cardio Finisher!

30 Minute No Equipment Full Body Workout - Low Impact Workout for All Fitness Levels!
Audience intelligence
Every number below is measured on this channel's own audience and carries its method and sample size — the difference between data and a guess.
Age distribution
Which age bands actually watch, measured
Gender split
Audience gender balance with sample size
Countries & cities
Where the audience really lives, counted
Audience languages
The languages commenters write in
When they're awake
Hour-by-hour audience activity
Similar channels
Ranked by real audience overlap
Sponsorship history
Past brand deals, detected and listed
Superfans & intent
Loyalty depth and purchase signals
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13.9K creators listed
Money sits in escrow
Funds lock before work starts and release only when the brand approves — no chasing, no risk.
Measured, not estimated
9.3K audience reports built from channels' own commenters, with the method printed on every number.
0% brand markup
Brands pay the creator's price. The platform fee comes from the creator side, stated openly.
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Platforms
From public platform data — ownership not yet verified.
Works with
Content types
Open to formats
Speaks English
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