Caroline Girvan
Hello, and welcome! I'm Caroline Girvan, Certified Personal Trainer, MNU Certified Nutritionist, and Pre and Postnatal Specialist. My story began in my actual home in 2020, where it was just me, my dumbbells, and my phone. Fast forward, and now we are over 2 million strong! Every day, every session, it has all been part of our shared journey towards growth. Now, I'm also excited to welcome you to my new digital home, CGX. With exclusive workouts and fresh content, it's a space where we can exp
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Platforms
1
From public platform data
Subscribers
4.6M
Lifetime views
802M
Videos
641
Creating since
2015
Median views
855.6K
per upload
Engagement
2.4%
likes + comments / views
Uploads
0.9
per week
Views across recent uploads
Oldest to newest, one point per public upload.
Audience authenticity
Scored from 2,150 of this channel's own commenters — measured, not panel-estimated.
83
/ 100
Strong authenticity
The score reads bot and engagement-pod signals across this channel's real commenters. The full signal breakdown — and everything below — is part of the brand report.
Channel performance
Measured from this channel's own public uploads — not self-reported.
Upload consistency
Variable
How reliably new content ships
Views per subscriber
0.19
Above 1.0 means reach beyond the subscriber base
Views trend
+30%
Recent uploads vs the ones before them
Short-form share
2%
Of recent uploads
Top recent videos
The channel's best-performing uploads of the last 90 days.
IRON Series 30 Min Leg Workout - Dumbbell Leg Day | 1
20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT
EPIC 5 Minute Warm Up - Full Body | Caroline Girvan
Audience intelligence
Every number below is measured on this channel's own audience and carries its method and sample size — the difference between data and a guess.
Age distribution
Which age bands actually watch, measured
Gender split
Audience gender balance with sample size
Countries & cities
Where the audience really lives, counted
Audience languages
The languages commenters write in
When they're awake
Hour-by-hour audience activity
Similar channels
Ranked by real audience overlap
Sponsorship history
Past brand deals, detected and listed
Superfans & intent
Loyalty depth and purchase signals
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13.9K creators listed
Money sits in escrow
Funds lock before work starts and release only when the brand approves — no chasing, no risk.
Measured, not estimated
9.3K audience reports built from channels' own commenters, with the method printed on every number.
0% brand markup
Brands pay the creator's price. The platform fee comes from the creator side, stated openly.
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Platforms
From public platform data — ownership not yet verified.
Works with
Content types
Open to formats
Speaks English
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